Exhale Massage And Wellness
CHOOSE ONE OF MY SPECIALTIES
- My signature work. A comprehensive, holistic and integrative session incorporating intuitive energy healing and chakra balancing as well as massage.Each session is tailored to the individual needs of the client with intention of addressing the healing priority with in the now moment.
90 Minute Holistic Healing Massage
My signature work. A comprehensive, holistic and integrative session incorporating intuitive energy healing and chakra balancing as well as massage.Each session is tailored to the individual needs of the client with intention of addressing the healing priority with in the now moment.
- My signature work. A comprehensive, holistic and integrative session incorporating intuitive energy healing and chakra balancing as well as massage.Each session is tailored to the individual needs of the client with intention of addressing the healing priority with in the now moment.
2 Hr Holistic Healing Massage
My signature work. A comprehensive, holistic and integrative session incorporating intuitive energy healing and chakra balancing as well as massage.Each session is tailored to the individual needs of the client with intention of addressing the healing priority with in the now moment.
- Bring balance to the mind, body and spirit with a private hour yoga session with an hour relaxation massage to follow.
Total Balance Package
Bring balance to the mind, body and spirit with a private hour yoga session with an hour relaxation massage to follow.
- Private sessions are a great way to get one-on-one attention for initial yoga education, refining your practice, or just finding some precious alone time.
60 Minute Private Yoga Session
Private sessions are a great way to get one-on-one attention for initial yoga education, refining your practice, or just finding some precious alone time.
- Private sessions are a great way to get one-on-one attention for initial yoga education, refining your practice, or just finding some precious alone time.
90 Private Yoga Session
Private sessions are a great way to get one-on-one attention for initial yoga education, refining your practice, or just finding some precious alone time.
- Commonly used to focus time on a specific area of concern or a nice treat of relaxation for the mind and body.
30 Minute Relaxation Massage
Commonly used to focus time on a specific area of concern or a nice treat of relaxation for the mind and body.
- Deep Tissue is often the next level of advanced massage therapy after a relaxation massage.It relieves severe tension. It is ideal for clients who experience consistent pain, are involved in heavy physical activity, and those who have sustained physical injury.
30 Minute Deep Tissue Massage
Deep Tissue is often the next level of advanced massage therapy after a relaxation massage.It relieves severe tension. It is ideal for clients who experience consistent pain, are involved in heavy physical activity, and those who have sustained physical injury.
- Great opportunity for more focused work on specific areas of concern or for relaxation of the mind and body.
45 Minute Relaxation Massage
Great opportunity for more focused work on specific areas of concern or for relaxation of the mind and body.
- Deep Tissue is often the next level of advanced massage therapy after a relaxation massage.It relieves severe tension. It is ideal for clients who experience consistent pain, are involved in heavy physical activity, and those who have sustained physical injury.
45 Minute Deep Tissue Massage
Deep Tissue is often the next level of advanced massage therapy after a relaxation massage.It relieves severe tension. It is ideal for clients who experience consistent pain, are involved in heavy physical activity, and those who have sustained physical injury.
- a 60 minute session provides some relaxation and targeted muscle work. Great option to address the whole body including the hands, feet, and scalp.
60 Minute Relaxation Massage
a 60 minute session provides some relaxation and targeted muscle work. Great option to address the whole body including the hands, feet, and scalp.
- Deep Tissue is often the next level of advanced massage therapy after a relaxation massage.It relieves severe tension. It is ideal for clients who experience consistent pain, are involved in heavy physical activity, and those who have sustained physical injury.
60 Minute Deep Tissue Massage
Deep Tissue is often the next level of advanced massage therapy after a relaxation massage.It relieves severe tension. It is ideal for clients who experience consistent pain, are involved in heavy physical activity, and those who have sustained physical injury.
- The hot stones are used as an extension of my hands. The heat from the stones gets deep into the skin and the muscles, providing relaxation and relief from tension.
60 Minute Hot Stone Massage
The hot stones are used as an extension of my hands. The heat from the stones gets deep into the skin and the muscles, providing relaxation and relief from tension.
- I use soft silicone cups. These cups can be moved very slowly over the area of pain to create a “stretch” in the fascia and to focus circulation to that particular area, drawing out toxins and releasing stagnated blood. It can create circular marks for 24-72 hrs.
60 Minute Cupping Massage
I use soft silicone cups. These cups can be moved very slowly over the area of pain to create a “stretch” in the fascia and to focus circulation to that particular area, drawing out toxins and releasing stagnated blood. It can create circular marks for 24-72 hrs.
- This 60 min session focuses on mom to be as her body changes with the beauty of Pregnancy.Prenatal massage also assists in health for both mom and baby. Allows clients to lay in a side lying position during treatment. for those that are not comfortable lying on their stomachs.
60 Minute Prenatal (side-lying)
This 60 min session focuses on mom to be as her body changes with the beauty of Pregnancy.Prenatal massage also assists in health for both mom and baby. Allows clients to lay in a side lying position during treatment. for those that are not comfortable lying on their stomachs.
- 75 minutes is a great way to achieve a full body massage with some specific focus work to that chronic problem area.
75 Minute Relaxation Massage
75 minutes is a great way to achieve a full body massage with some specific focus work to that chronic problem area.
- Deep Tissue is often the next level of advanced massage therapy after a relaxation massage.It relieves severe tension. It is ideal for clients who experience consistent pain, are involved in heavy physical activity, and those who have sustained physical injury.
75 Minute Deep Tissue Massage
Deep Tissue is often the next level of advanced massage therapy after a relaxation massage.It relieves severe tension. It is ideal for clients who experience consistent pain, are involved in heavy physical activity, and those who have sustained physical injury.
- The most popular time frame for session. This gives ample time to places of concern as well as the full body.
90 Minute Relaxation Massage
The most popular time frame for session. This gives ample time to places of concern as well as the full body.
90 Minute Deep Tissue Massage
- This 90 min session focuses on mom to be as her body changes with the beauty of Pregnancy.Prenatal massage also assists in health for both mom and baby. Allows clients to lay in a side lying position during treatment. for those that are not comfortable lying on their stomachs.
90 Minute Prenatal (side lying)
This 90 min session focuses on mom to be as her body changes with the beauty of Pregnancy.Prenatal massage also assists in health for both mom and baby. Allows clients to lay in a side lying position during treatment. for those that are not comfortable lying on their stomachs.
- The hot stones are used as an extension of my hands. The heat from the stones gets deep into the skin and the muscles, providing relaxation and relief from tension.
90 Minute Hot Stone Massage
The hot stones are used as an extension of my hands. The heat from the stones gets deep into the skin and the muscles, providing relaxation and relief from tension.
- This lengthy massage means that there is no rush to move from one area of the body to another, you'll have a massage that is truly all-encompassing and focuses on the full body.
2 Hr Relaxation Massage
This lengthy massage means that there is no rush to move from one area of the body to another, you'll have a massage that is truly all-encompassing and focuses on the full body.
2 Hr Deep Tissue Massage
- The hot stones are used as an extension of my hands. The heat from the stones gets deep into the skin and the muscles, providing relaxation and relief from tension.
2 Hr Hot Stone Massage
The hot stones are used as an extension of my hands. The heat from the stones gets deep into the skin and the muscles, providing relaxation and relief from tension.
